Wild Swim Podcast - tales of outdoor swimming adventures from the water
Lake District swimmer Sara Barnes shares why winter swimming means so much to her.
Sara started cold water swimming as therapy and as way to continue to experience her beloved Lake District landscape.
In this episode she talks about how the bravery needed to get into the water in the colder months pays off when you swim under a rainbow, as well as how to warm back up again after a swim.
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Adventurer Matt Williams on his incredible challenge to be the first person to swim every lake in the Lake District!
Matt shares his feelings ahead of the challenge – and how he needs more socks! Then we catch up again to find out how he got on, and the unexpected highs and lows on the journey.
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A dedicated open water swimmer, Liz loves the freedom swimming outdoors gives and loves to encourage others into the water to experience this for themselves. In this interview Liz talks about her move from triathlon to longer swims. She recounts her swim across the longest lake in England, Lake Windermere, and her journey to becoming an open water swim coach and helping others get into the water.
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