Cold water swimming has become a bit of a hot topic, but what do you need to know before diving in? (Hint: Don’t dive in!)
This episode has advice from swimmers around the world, as well as my top tips for cold water swimming.
Thanks to the swimmers in this episode: David, Eva, Karen, Kirrilee, Liz, Lou, Markus and Ruth for sharing your cold water tips. And thanks to Lou and Sue for letting me record our swim!
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